judywatt: (Default)
judywatt ([personal profile] judywatt) wrote2007-01-08 01:52 pm
Entry tags:

lightfull smoothies

These little smoothies are so good!

http://www.amazon.com/exec/obidos/ASIN/B000FMQHMS/wattcrew/

I am not usually a big smoothie fan, but these taste great and are only about 100 cals, with 6 grams of fiber and 6 grams of protein.

So if you are trying to lose some extra poundage, they make good snacks, especially if you want to add more fiber to your diet as well.

I have only tried the peach and the strawberry so far, but I think I will order the chocolate ones too.

[identity profile] troymccluresf.livejournal.com 2007-01-08 10:02 pm (UTC)(link)
Don't know how it compares to those things, but the Jamba Juice smoothies are actually pretty easy to replicate at home. The ingredients are all listed on the website, and it's pretty easy to eyeball the portions of each. I can make a mean Citrus Squeeze.